As a mental health advocate, I find it extremely important to give a list of resources for those looking for it. In my work, I talk a lot about mental health and while Poetry is a great way to express ourselves and process our lives, it does not and should not have to hold all of it.

Below is a list of resources I currently have for those looking for therapy, treatment centers, or hotlines. This list can change and resources will be added if they are found.

*DISCLAIMER: I AM NOT A MENTAL HEALH PROFESSIONAL. These are resources that I have used personally, but I do not have any professional credentials to offer in terms of mental health. This strictly a list I wish I had when I was first looking for treatment. This is also not sponsored by any of these organizations.